Bicycling can be an enjoyable and useful activity to participate in. One of the great things about riding a bike is that it can be done alone or in a group. In fact, it is an excellent family activity. There are several safety items thats use should be considered when riding. Some of those items are, a helmet, body armour, reflectors, gloves and lights. Bike flags are also an important safety item to use.
Just like anything, accidents can and do happen in the world of biking. Head injury is a common occurrence when wrecking a bike. Both adults and children should wear a snug fitting helmet while riding their bikes. The helmet should be certified for biking and should fit so that it does not fly off should an impact occur. This will help the protection of the head during an accident.
Body armour is not something most people want to wear. It can be hot and confining and for most cases is not a necessity. However, for those who are into extreme riding, items like shin guards can help protect them against injury. Children who are not participating in extreme riding would likely be provided more safety from bicycle safety education that wearing body armour.
The rider can be better protected if they use reflectors and tape or clothing with reflecting material. A red rear reflector is generally located under the bicycle seat, while the wheel spokes and pedals will also have reflectors attached. It is likely that there will be a reflector on the bike front also. These items will get the attention of others, but will not identify the rider as a bicyclist. Reflective tape placed on the helmet as well as wearing reflective clothing is also helpful in letting others know you are there.
Gloves can be an important safety item to wear, especially for those riders who ride for long periods of time. There are several different types of gloves to choose from; down mittens for winter riding or a simple glove for skin protection to name a few.
Adding a flashing tail light and a large headlight will allow motorists to see that they are approaching a bicyclist. While the headlight can be any size, a larger one should be considered as it will increase visibility. It is important for a bicyclist to see and to be seen.
Flags are another item that alerts others of a riders presence. Those riding for long distances on the open road find that the flags are helpful in making their existence known. They are also a popular safety item with those riding on recumbents because they are so low to the ground, they are less visible.
Everything you do has the potential of being dangerous and this holds true to bicycling. However, using gloves, helmets, reflectors, bike flags and lights can help to increase the safety of this fun activity. All you must do is learn the rules of safety and take some precautions in order to make this a fun thing for everyone to do.
Just like anything, accidents can and do happen in the world of biking. Head injury is a common occurrence when wrecking a bike. Both adults and children should wear a snug fitting helmet while riding their bikes. The helmet should be certified for biking and should fit so that it does not fly off should an impact occur. This will help the protection of the head during an accident.
Body armour is not something most people want to wear. It can be hot and confining and for most cases is not a necessity. However, for those who are into extreme riding, items like shin guards can help protect them against injury. Children who are not participating in extreme riding would likely be provided more safety from bicycle safety education that wearing body armour.
The rider can be better protected if they use reflectors and tape or clothing with reflecting material. A red rear reflector is generally located under the bicycle seat, while the wheel spokes and pedals will also have reflectors attached. It is likely that there will be a reflector on the bike front also. These items will get the attention of others, but will not identify the rider as a bicyclist. Reflective tape placed on the helmet as well as wearing reflective clothing is also helpful in letting others know you are there.
Gloves can be an important safety item to wear, especially for those riders who ride for long periods of time. There are several different types of gloves to choose from; down mittens for winter riding or a simple glove for skin protection to name a few.
Adding a flashing tail light and a large headlight will allow motorists to see that they are approaching a bicyclist. While the headlight can be any size, a larger one should be considered as it will increase visibility. It is important for a bicyclist to see and to be seen.
Flags are another item that alerts others of a riders presence. Those riding for long distances on the open road find that the flags are helpful in making their existence known. They are also a popular safety item with those riding on recumbents because they are so low to the ground, they are less visible.
Everything you do has the potential of being dangerous and this holds true to bicycling. However, using gloves, helmets, reflectors, bike flags and lights can help to increase the safety of this fun activity. All you must do is learn the rules of safety and take some precautions in order to make this a fun thing for everyone to do.
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